https://online.fasstraining.com/groups/fasst-university

FASST University

Welcome to FASST University Membership on our New FASST App!
Embark on your fitness journey like never before with FASST University!
Here, we welcome you to a fitness and training experience that goes beyond limits. Our New FASST app is very informative and packed with many many resources to help all members of all fitness levels learn how to enjoy their own personal fitness journey. This membership will provide an extensive database of exercise options and programs, that you can choose from to tailor to meet your unique needs. Whether you're a seasoned athlete or just starting, we've got you covered. Plus what makes this membership and app unique is that it will also provide many resources and programs to help you improve your overall speed, agility and explosiveness.

FASST University Membership:
By signing up, unlock access to our full database and resourceful workouts. From sports specialization to shred, recovery/mobility, hypertrophy, sport specific, and more, we cater to every fitness goal.
Evolution in Fitness: FASST University is poised to be one of the most resourceful fitness and training apps of 2024. Expect constant evolution with regular updates, ensuring the latest scientific information for optimal results.
Speed, Agility, Explosiveness: This membership will also include an extensive database of speed, agility, explosive exercises and programs that all athletes and coaches can take advantage of. Great resource! 🔄 Stay Current, Stay FASST:
FASST University ensures you're just a click away from starting a new program. No more limitations—choose what resonates with you and experience unparalleled fitness evolution.
Other Exclusive Member Benefits: - Engage in open discussions and ask questions on our Discussion Board. - Access live webinars and workshop footage for continuous learning. - And much, much more!
So Welcome to FASST University – Where Your Fitness Journey Begins!
Join us and let's take your fitness to new heights!

$29.99/month
after 7 day free trial

About James

Welcome to FASST, where performance meets precision, and excellence is our standard. FASST Sports Performance is the brainchild of our esteemed owner, James Frisby, a seasoned professional with over 25 years of unparalleled experience in the realm of sports performance and fitness. About FASST Sports Performance: At FASST, we've cultivated a legacy of empowering athletes across all levels and individuals of diverse fitness backgrounds. We stand as a testament to the belief that peak performance is attainable for everyone. FASST isn't just a training program; it's a movement dedicated to elevating your performance and enhancing your overall well-being. James Frisby - A Visionary Leader: Our founder and owner, James Frisby, is a visionary leader with a wealth of experience spanning over two decades. His commitment to excellence and passion for helping individuals reach their full potential has been the driving force behind FASST's success. Our Impact: Over the years, FASST has become synonymous with results. We take pride in our track record of transforming athletes into champions and assisting individuals of all fitness levels in realizing their goals. Whether you're an aspiring athlete or someone looking to enhance your fitness journey, FASST is your partner in achieving success. FASST Sports Performance App: Now, we're thrilled to introduce the FASST Sports Performance App, your personalized gateway to unlocking peak performance. This user-friendly app is designed to bring the essence of FASST directly to your fingertips. With a range of tailored programs, expert insights, and cutting-edge training methodologies, the FASST app is your key to optimizing your athletic prowess and overall fitness. Join the FASST movement and experience the transformative power of precision training. Elevate your performance, embrace your potential, and become the best version of yourself with FASST Sports Performance. Download the FASST Sports Performance App today and embark on a journey towards a faster, stronger, and more resilient you!

Why Join

📚 FASST University Membership:
By signing up, unlock access to our full database and resourceful workouts. From sports specialization to shred, recovery/mobility, hypertrophy, running back, and many more, we cater to every fitness goal.


🌟 Evolution in Fitness:
FASST University is poised to be one of the most resourceful fitness and training apps of 2024. Expect constant evolution with regular updates, ensuring the latest scientific information for optimal results.


💪 Speed, Agility, Explosiveness:
This membership will also include an extensive database of speed, agility, explosive exercises and programs that all athletes and coaches can take advantage of. Great resource!


🔄 Stay Current, Stay FASST:
FASST University ensures you're just a click away from starting a new program. No more limitations—choose what resonates with you and experience unparalleled fitness evolution.


🗣️ Other Exclusive Member Benefits:
- Engage in open discussions and ask questions on our Discussion Board.
- Access live webinars and workshop footage for continuous learning.
- And much, much more!

$29.99/month
after 7 day free trial

About James

Welcome to FASST, where performance meets precision, and excellence is our standard. FASST Sports Performance is the brainchild of our esteemed owner, James Frisby, a seasoned professional with over 25 years of unparalleled experience in the realm of sports performance and fitness. About FASST Sports Performance: At FASST, we've cultivated a legacy of empowering athletes across all levels and individuals of diverse fitness backgrounds. We stand as a testament to the belief that peak performance is attainable for everyone. FASST isn't just a training program; it's a movement dedicated to elevating your performance and enhancing your overall well-being. James Frisby - A Visionary Leader: Our founder and owner, James Frisby, is a visionary leader with a wealth of experience spanning over two decades. His commitment to excellence and passion for helping individuals reach their full potential has been the driving force behind FASST's success. Our Impact: Over the years, FASST has become synonymous with results. We take pride in our track record of transforming athletes into champions and assisting individuals of all fitness levels in realizing their goals. Whether you're an aspiring athlete or someone looking to enhance your fitness journey, FASST is your partner in achieving success. FASST Sports Performance App: Now, we're thrilled to introduce the FASST Sports Performance App, your personalized gateway to unlocking peak performance. This user-friendly app is designed to bring the essence of FASST directly to your fingertips. With a range of tailored programs, expert insights, and cutting-edge training methodologies, the FASST app is your key to optimizing your athletic prowess and overall fitness. Join the FASST movement and experience the transformative power of precision training. Elevate your performance, embrace your potential, and become the best version of yourself with FASST Sports Performance. Download the FASST Sports Performance App today and embark on a journey towards a faster, stronger, and more resilient you!